Step into Wellness: The Benefits of Indoor Walking
An accessible and enjoyable way to stay active is walking. Today we explore the benefits of indoor walking.
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Kat Sanford
Jul 295 min read
Preparing for a Hysterectomy: Mental + Physical Readiness
My story and practical tips on how I prepared mentally and physically for a hysterectomy.
Kat Sanford
Jul 223 min read
Understanding Your Treatment Options for Uterine Health
Understanding the treatment options for abnormal endometrial biopsy of the uterus.
Kat Sanford
Jan 83 min read
Navigating the Next Steps after an Abnormal Endometrial Biopsy
Kat Sanford | January 9, 2024 PART TWO: Understanding the Diagnosis + the Next Steps It has been nine months since I received the call...
Kat Sanford
Aug 14, 20233 min read
My Personal Journey with Uterine Cancer
Kat Sanford | August 15, 2023 PART ONE: The Biopsy Results If you have lived long enough, you know life has this knack for throwing...
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