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Essential Questions to Ask Your Doctor About Menopause
Important questions to ask your doctor about menopause.
From Hot Flashes to Hormones: Understanding Menopause Symptoms
From hot flashes to hormones: understanding menopause symptoms and how to manage them naturally.
Navigating the Three Stages of Menopause: A Guide for Women Over 40
An easy-to-understand guide to understanding the three stages of menopause.
Step into Wellness: The Benefits of Indoor Walking
An accessible and enjoyable way to stay active is walking. Today we explore the benefits of indoor walking.
Preparing for a Hysterectomy: Mental + Physical Readiness
My story and practical tips on how I prepared mentally and physically for a hysterectomy.
Understanding Your Treatment Options for Uterine Health
Understanding the treatment options for abnormal endometrial biopsy of the uterus.
Navigating the Next Steps after an Abnormal Endometrial Biopsy
Kat Sanford | January 9, 2024 PART TWO: Understanding the Diagnosis + the Next Steps It has been nine months since I received the call...
My Personal Journey with Uterine Cancer
Kat Sanford | August 15, 2023 PART ONE: The Biopsy Results If you have lived long enough, you know life has this knack for throwing...
10 Essential Budgeting Tips for Couples
Simple Steps to Manage Your Money Together Kat Sanford | The Abundance Alchemist | Financial Wellness Coach April 10, 2023 Money can be a...
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